6 Travel tips and ways to avoid fatigue during long-haul flights

stress of travel not only affects you physically, it can also decrease your performance.

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greatest method to make sure you keep enjoying every area you go is to do this.

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Follow these 6 tips to minimize travel fatigue & maximize productivity.

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1.Wear comfortable clothes

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Pick comfortable & loose cotton clothing, as well as shoes that are easy to slip off while traveling

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2. Hydrate with lots of water

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A minimum of one bottle of water should be consumed each morning &afternoon.

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3.Be aware of your sugar intake

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sweetened coffee &baked pastries, might give you a small energy boost but a big fall later.

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6 Travel tips and ways to avoid fatigue during long-haul flights

6 Travel tips and ways to avoid fatigue during long-haul flights

stress of travel not only affects you physically, it can also decrease your performance.

stress of travel not only affects you physically, it can also decrease your performance.

greatest method to make sure you keep enjoying every area you go is to do this.

greatest method to make sure you keep enjoying every area you go is to do this.

Follow these 6 tips to minimize travel fatigue & maximize productivity.

Follow these 6 tips to minimize travel fatigue & maximize productivity.

1.Wear comfortable clothes

1.Wear comfortable clothes

Pick comfortable & loose cotton clothing, as well as shoes that are easy to slip off while traveling

Pick comfortable & loose cotton clothing, as well as shoes that are easy to slip off while traveling

2. Hydrate with lots of water

2. Hydrate with lots of water

A minimum of one bottle of water should be consumed each morning &afternoon.

A minimum of one bottle of water should be consumed each morning &afternoon.

3.Be aware of your sugar intake

3.Be aware of your sugar intake

sweetened coffee &baked pastries, might give you a small energy boost but a big fall later.

sweetened coffee &baked pastries, might give you a small energy boost but a big fall later.

Read more Full details

Read more Full details